The Cerebro-Spinal Fluid (CSF) bathes your brain, brain stem and spinal cord, providing nutrition and a level of protection to these vital parts of your body. t is kept flowing when your sacrum (lower spine about the tailbone) and the bones of your skull work together as a pump. Sometimes these bones can become fixated due to poor posture and trauma and the CSF can't flow efficiently. Sacro Occipital Technique is a gentle technique that frees up all the parts of the system to work properly.
For more information see: SOTO Australasia